RAYLEEN

 

first joined Invictus with one of my girlfriends for a 10 week two on one session once a week with Toni as the thought of joining a big class with other people who were fit was very daunting and intimidating for me due to my weight and my fitness.

While attending the 1 session a week I still put in the hard yards during the week even if it was just going for a walk or doing some exercises or weights 2 – 3 times throughout the week as I was determined to make this work for me.

As the 10 weeks was coming to an end I thought do I do another 10 weeks two on one or do I attend the bigger classes Toni encouraged me to come along and try out the group Strength and Conditioning class. Wow what can I say but a huge thanks to Toni, Craig and all the wonderful, supportive, encouraging and inspiring people I work out with as you all made me feel very welcomed and still do and that’s why I love coming to Invictus.

So after completing the class I got the answer to my question that I can do this I don’t need to do another 10 weeks two on one I am ready to participate in the bigger groups now.

Toni and Craig are fantastic trainers as they always know how far to push me to get the most out of me as they know I can do it and I thank them for this as I will be honest I sometimes underestimate myself.

One last thing I must say is I loved participating in the “Feb Fast Challenge” this really proved how important cleaning eating is as the small changes we as a family made has really changed our life’s and just by being that little bit strict with yourself does really pays off.

I am proud to say in the 8 months I have been training at Invictus I have lost just under 25kgs and I couldn’t be happier within myself.

Not only do I attend Invictus but so does my husband and 3 kids and we wouldn’t change it for the world we love INVICTUS and are looking forward to many more exciting new adventures with you guys.

So I encourage all of you out there thinking exactly what I was thinking 8 months ago come and join up with Toni or Craig for the one on one session and believe me you won’t regret it.

 

TESTIMONIALSDouble click me.

PETER

 

I've been a member of Invictus from Day 1. What an awesome bunch of people, not just the trainers, but the other clients. More like a big family, supporting each other. I've lost nearly 30 kgs, (just don't know where i've put it) and gained heaps of fitness. two years ago a couple of hundred metres was a struggle, now i can jog 5 k's, not fast, not pretty, but i can do it.. Go Toni, go Craig, Go Invictus! PvA

 

KIMMY

 

I started with Invictus over 12 months ago as my old gym wasn't giving me any direction. In this time Toni and Craig have changed my life completely they are alway giving you support healrhy living tips. the mental change in me is rhe most noticable along with my confidence my body actually the whole package. Ive lost over 15 kgs and I now have a body im am proud of. But it's also the friendships and comradeship that makes Invictus the place to be. They are my friends and my family and side by side we finish a work out together. I would highly recommend Invictus it is a great place to change your life It's definitely changed mine and I can never thank craig and Toni enough

DENISE

 

What has Invictus done for me...... Well it started out as a quest to loose some weight and get fit to have some chance at gaining my black belt in karate. I have lost some weight and I am still working towards my bigger goal but along the way I have learnt that your mind is just as important as your body. You also have to eat right and geez there are some yummy recipes that float around. I think most of all, I feel like I am part of a supportive family who likes to do good for others. This place has certainly helped change my outlook on health and fitness!! Thanks guys

SAM

 

I wanted to learn some boxing but couldn’t find anything around in the Bacchus Marsh area. I was told INVICTUS offered boxing, kickboxing, Brazilian Jiu Jitsu along with Strength, Fitness and Crossfit workouts as well.

Toni and Craig are incredible trainers who go above and beyond each session to get the best out of you. They are a lot of fun to be around and will help you every step to achieve your goals! They also have huge hearts, recently helping me raise over $500 for a Breast Cancer fundraiser.

I joined up with a goal of losing some weight for my wedding and am proud to say I lost 9kg in 3months

I remember really struggling to get through even 1km at my very first session but I recently completed a 12km run placing 8th overall.

The gym has a cool friendly vibe and family atmosphere about it. It’s not intimidating like some other gyms I have been to.

Not being locked into a contract was a huge bonus for me just having the flexibility to pay week to week or just for a casual session if need be. I’ve made some great friends at INVICTUS and happy to have achieved some big goals. One of the best decisions I’ve made!