ALL THINGS NUTRITION WITH REID REALE
SUNDAY MAY 7th @ INVICTUS FITNESS & MIXED MARTIAL ARTS
Ran by Australia's leading authority on all things Nutrition Reid Reale.
Reid is a Brazilian Jiujitsu Black belt currently finishing his PHD with the Australian institute of Sport - Canberra.
Accreditations
-Combat Sports Dietitian', BHlthSc(Hons), MDiet, APD, ASD
-Accredited Sports Dietitian with the Sports Dietitian's of Australia (SDA)
-Accredited Practicing Dietitian Dietitian Association Australia (DAA)
-Brazilian Jiu-jitsu Black Belt
NUTRITION BASICS (11:00am-12:00pm)
WHAT YOU WILL LEARN.
-Addressing Nutrition basics - The things you need to know!
-How to eat to lose body fat and build muscle mass.
-How to eat to support your training performance & Recovery.
-How to keep things simple and achieve success!
WHO THIS IS FOR?
-Anyone who wants to improve their fitness and live a healthy lifestyle.
-Those wanting to change body composition: losing body fat / gaining muscle mass.
-Coaches, Personal trainers.
NUTRITION FOR SPORTS PERFORMANCE (12:30-1:30pm)
WHAT YOU WILL LEARN.
-Refine nutrient requirements for athletes.
-Nutrient timing and how this can GREATLY improve your results.
-Modern research and recent advances in our understanding of sports Nutrition.
-Supplement, what will help and what should be avoided and the MYTHS.
WHO THIS IS FOR?
-Athletes
-Coaches
-Personal Trainers
-Gym lovers looking to take their training to the next level
-CrossFitters & Martial artists.
"My formal nutrition and exercise science studies span 10 years but my interest extends far beyond this. Throughout my university life I have trained, coached and competed (very often) whilst completing a degree in health science (majoring in nutrition & exercise science); achieving 1st class honours for my research thesis in molecular nutrition, as well as a master’s degree in dietetics. I hold both Accredited Sports Dietitian and Accredited Practising Dietitian status with Sports Dietitians Australia and the Dietitians Association of Australia respectively. To further fuel my personal and professional attributes, I am currently pursuing my PhD, focusing on weight cutting techniques and body composition of combat sport athletes. I also recently was fortunate enough to take home first prize in the “Young investigator award” at the 2016 European College of Sports Science annual congress in Vienna, for my abstract and mini-oral presentation ‘Rapid weight loss in Olympic combat sports’."
"Currently I have found myself in a very fortunate position in which I get to work with many of the best judo, boxing, taekwondo and wrestling athletes in Australia, including commonwealth games and Olympic athletes. I also routinely work with BJJ athletes, MMA fighters and even a world championship kickboxer. Furthermore I am able to exchange ideas with leading sports scientists from around the world and I act as reviewer for combat sports, nutrition and exercise science articles for multiple peer reviewed scientific journals."
This is a seminar you don't want to miss! Learning form the foremost AUTHORITY in sports nutrition. A MUST ATTEND EVENT FOR ATHLETES, COACHES, PERSONAL TRAINERS AND ANYONE LOOKING TO IMPROVE BODY COMPOSITION - Limited spots so you must register today!
COST:
2 Session Session PASS - Attend both 'Nutrition Basics' & 'Nutrition For Sports Performance' $60
Members Discount - $50
1 Session PASS - Attend either 'Nutrition Basics' OR ' Nutrition For Sports Performance' $40
Member Discount -$30
We are really looking forward to bringing this seminar to you! It’s undoubtedly going to be an awesome day and Reid can’t wait to share his knowledge and experience with you!
To reserve your place simply deposit the full amount above for the seminar of your choice to:
Invictus Fitness & Mixed Martial Arts
BSB: 063-543
ACC:10317511
Please leave your name as the Description for the "Recipients Statement”.
Alternatively you can pay via cash, however positions are limited, payments must be made ASAP!
Reid Leaves the country after this event for at least a year to work with Gatorade in Florida USA, so this is an opportunity few and far between.
